Individual Training for 1 Player

Individual training offers an opportunity to work on individual skills such as shooting mechanics, defensive footwork, stick work and mechanics, as well as dodging and footwork. BFF Lacrosse strives to enhance players strengths and minimize their weaknesses. Player feedback and at home to do list is given to players throughout their training. Whether you are an advanced collegiate athlete or a beginner handling a stick for the first time, BFF Lacrosse can help you achieve your immediate and long-term goals.

Individual Lessons

• 1 on 1 attention

• Maximum repetition and touches

• Perfect for position specific skills (i.e. goalie and draws)

Small Group Training

Small group is a great fit for friends of similar skill level who want to work together. It offers an opportunity to work in a competitive environment while still receiving individualized feedback. BFF Lacrosse wants to ensure players get the most out of these sessions and will provide each player feedback and a check list from session to session.

Each hour is focused entirely on the athlete. Whether you are an advanced collegiate athlete or a beginner handling a stick for the first time, BFF Lacrosse can help you achieve your immediate and long-term goals.

Group (3+ athletes) Lessons

• Dynamic drills

• Fun and competitive atmosphere

• Cost efficient

• Sign up with a friend or teammate of same skill set

• Initiates competition